Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, October 26, 2016
Score: 128,908 Points
Distance: 14.61 Miles
Calories: 416
Speed (MPH): 17.7 Avg / 32.4 Max
Power (Watts): 206 Avg / 573 Max
Cadence (RPM): 55 Avg / 113 Max
Heartrate (BPM): 116 Avg / 116 Max

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