Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Lorri Ledgerwood
Team: Ron Ledgerwood (Pasco, WA)
Date: Friday, November 4, 2016
Score: 78,356 Points
Distance: 5.71 Miles
Calories: 252
Speed (MPH): 16.6 Avg / 33.3 Max
Power (Watts): 186 Avg / 606 Max
Cadence (RPM): 51 Avg / 108 Max
Heartrate (BPM): 112 Avg / 135 Max

Map Info