Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, November 4, 2016
Score: 126,201 Points
Distance: 15.21 Miles
Calories: 474
Speed (MPH): 18.9 Avg / 32.9 Max
Power (Watts): 239 Avg / 591 Max
Cadence (RPM): 56 Avg / 106 Max
Heartrate (BPM): 113 Avg / 180 Max

Map Info