Proving Grounds - 20 Min

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Ride Details

Rider: Rich Simmons
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, November 7, 2016
Score: 14,775 Points
Distance: 6.27 Miles
Calories: 227
Speed (MPH): 16.7 Avg / 26.0 Max
Power (Watts): 165 Avg / 494 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 148 Avg / 171 Max

Map Info