Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Lorri Ledgerwood
Team: Ron Ledgerwood (Pasco, WA)
Date: Monday, November 14, 2016
Score: 68,895 Points
Distance: 5.59 Miles
Calories: 283
Speed (MPH): 16.4 Avg / 26.0 Max
Power (Watts): 212 Avg / 599 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 115 Avg / 178 Max

Map Info