Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, November 17, 2016
Score: 28,530 Points
Distance: 3.44 Miles
Calories: 121
Speed (MPH): 9.6 Avg / 15.1 Max
Power (Watts): 77 Avg / 420 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 124 Avg / 134 Max

Map Info