Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Adam Russell
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Friday, November 18, 2016
Score: 126,109 Points
Distance: 11.23 Miles
Calories: 428
Speed (MPH): 18.0 Avg / 28.9 Max
Power (Watts): 213 Avg / 579 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 124 Avg / 147 Max

Map Info