Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Adam Russell
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Monday, November 21, 2016
Score: 118,081 Points
Distance: 12.07 Miles
Calories: 431
Speed (MPH): 17.8 Avg / 29.6 Max
Power (Watts): 215 Avg / 622 Max
Cadence (RPM): 52 Avg / 115 Max
Heartrate (BPM): 121 Avg / 131 Max

Map Info