Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: mike cantrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Sunday, November 27, 2016
Score: 12,221 Points
Distance: 3.56 Miles
Calories: 72
Speed (MPH): 7.8 Avg / 17.7 Max
Power (Watts): 37 Avg / 158 Max
Cadence (RPM): 43 Avg / 75 Max
Heartrate (BPM): 115 Avg / 124 Max

Map Info