Proving Grounds - 20 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, December 9, 2016
Score: 73,564 Points
Distance: 8.92 Miles
Calories: 267
Speed (MPH): 17.6 Avg / 26.0 Max
Power (Watts): 198 Avg / 587 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 124 Avg / 150 Max

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