Proving Grounds - 20 Min

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Ride Details

Rider: charles miller
Team: Iowa Soybean Association (Ankeny, IA)
Date: Friday, December 9, 2016
Score: 20,216 Points
Distance: 4.91 Miles
Calories: 181
Speed (MPH): 14.9 Avg / 24.3 Max
Power (Watts): 128 Avg / 625 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 98 Avg / 107 Max

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