Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, December 12, 2016
Score: 30 Points
Distance: 0.14 Miles
Calories: 3
Speed (MPH): 12.3 Avg / 28.0 Max
Power (Watts): 186 Avg / 486 Max
Cadence (RPM): 41 Avg / 91 Max
Heartrate (BPM): 93 Avg / 94 Max

Map Info