Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Saturday, December 24, 2016
Score: 98,963 Points
Distance: 8.68 Miles
Calories: 234
Speed (MPH): 12.3 Avg / 29.1 Max
Power (Watts): 106 Avg / 565 Max
Cadence (RPM): 38 Avg / 105 Max
Heartrate (BPM): 116 Avg / 142 Max

Map Info