Proving Grounds - 30 Min

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Ride Details

Rider: Kim Nelson
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Tuesday, December 27, 2016
Score: 39,476 Points
Distance: 9.70 Miles
Calories: 241
Speed (MPH): 13.6 Avg / 25.5 Max
Power (Watts): 110 Avg / 449 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 156 Avg / 173 Max

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