Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Wednesday, January 4, 2017
Score: 187,527 Points
Distance: 14.22 Miles
Calories: 397
Speed (MPH): 17.2 Avg / 30.5 Max
Power (Watts): 196 Avg / 609 Max
Cadence (RPM): 56 Avg / 126 Max
Heartrate (BPM): 139 Avg / 156 Max

Map Info