Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, January 6, 2017
Score: 123,068 Points
Distance: 20.57 Miles
Calories: 320
Speed (MPH): 14.9 Avg / 29.3 Max
Power (Watts): 154 Avg / 589 Max
Cadence (RPM): 47 Avg / 104 Max
Heartrate (BPM): 115 Avg / 136 Max

Map Info