Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Shelly Widger
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Saturday, January 14, 2017
Score: 7,221 Points
Distance: 4.26 Miles
Calories: 142
Speed (MPH): 11.1 Avg / 24.0 Max
Power (Watts): 94 Avg / 373 Max
Cadence (RPM): 53 Avg / 117 Max
Heartrate (BPM): 150 Avg / 180 Max

Personal Best

Personal Best Personal Best

Map Info