Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, January 23, 2017
Score: 113,251 Points
Distance: 12.57 Miles
Calories: 352
Speed (MPH): 16.5 Avg / 28.7 Max
Power (Watts): 171 Avg / 578 Max
Cadence (RPM): 54 Avg / 101 Max
Heartrate (BPM): 119 Avg / 171 Max

Map Info