Proving Grounds - 30 Min

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Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, January 30, 2017
Score: 131,374 Points
Distance: 14.50 Miles
Calories: 415
Speed (MPH): 17.7 Avg / 28.3 Max
Power (Watts): 206 Avg / 568 Max
Cadence (RPM): 56 Avg / 107 Max
Heartrate (BPM): 116 Avg / 116 Max

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