Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Sunday, February 5, 2017
Score: 54,296 Points
Distance: 5.50 Miles
Calories: 138
Speed (MPH): 11.4 Avg / 25.0 Max
Power (Watts): 91 Avg / 456 Max
Cadence (RPM): 39 Avg / 95 Max
Heartrate (BPM): 130 Avg / 150 Max

Map Info