Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, March 3, 2017
Score: 176,941 Points
Distance: 13.91 Miles
Calories: 383
Speed (MPH): 16.8 Avg / 33.6 Max
Power (Watts): 188 Avg / 611 Max
Cadence (RPM): 60 Avg / 124 Max
Heartrate (BPM): 134 Avg / 151 Max

Map Info