Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, March 6, 2017
Score: 0 Points
Distance: 0.02 Miles
Calories: 1
Speed (MPH): 4.7 Avg / 18.5 Max
Power (Watts): 68 Avg / 182 Max
Cadence (RPM): 28 Avg / 68 Max
Heartrate (BPM): 74 Avg / 77 Max

Map Info