Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, March 13, 2017
Score: 185,920 Points
Distance: 14.11 Miles
Calories: 397
Speed (MPH): 17.0 Avg / 32.0 Max
Power (Watts): 196 Avg / 580 Max
Cadence (RPM): 63 Avg / 116 Max
Heartrate (BPM): 143 Avg / 161 Max

Map Info