Train

Ride Details

Rider: Don Smith
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Saturday, January 9, 2016
Time: 3:04
Distance: 0.32 Miles
Calories: 3
Speed (MPH): 6.2 Avg / 8.5 Max
Power (Watts): 13 Avg / 35 Max
Cadence (RPM): 24 Avg / 59 Max
Heartrate (BPM): 117 Avg / 232 Max