Train

Ride Details

Rider: Shane Manner
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, January 18, 2016
Time: 30:10
Distance: 9.22 Miles
Calories: 336
Speed (MPH): 18.3 Avg / 21.4 Max
Power (Watts): 185 Avg / 275 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 156 Avg / 176 Max