Train

Ride Details

Rider: Nathan Szanto
Team: Missouri S and T (Rolla, MO)
Date: Thursday, June 30, 2016
Time: 33:02
Distance: 10.00 Miles
Calories: 410
Speed (MPH): 18.2 Avg / 19.2 Max
Power (Watts): 182 Avg / 223 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 145 Avg / 171 Max

Goal

25 Calories