Train

Ride Details

Rider: Katherine ZUMBRUN
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, July 7, 2016
Time: 20:35
Distance: 4.75 Miles
Calories: 152
Speed (MPH): 13.9 Avg / 16.8 Max
Power (Watts): 99 Avg / 163 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 154 Avg / 167 Max

Goal

400 Calories