Train

Ride Details

Rider: Benjamin Whelan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 24, 2016
Time: 16:05
Distance: 4.60 Miles
Calories: 196
Speed (MPH): 17.2 Avg / 22.0 Max
Power (Watts): 180 Avg / 336 Max
Cadence (RPM): 59 Avg / 109 Max
Heartrate (BPM): 156 Avg / 167 Max

Goal

15 Minutes