Train

Ride Details

Rider: Nicolas amer
Team: Keep Cool - Sophia Vallauris (Vallauris, France)
Date: Saturday, August 6, 2016
Time: 45:08
Distance: 12.81 Miles
Calories: 525
Speed (MPH): 17.0 Avg / 20.8 Max
Power (Watts): 169 Avg / 295 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 144 Avg / 174 Max

Goal

30 Kilometers