Train

Ride Details

Rider: Peter Rawlinson
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, September 12, 2016
Time: 30:03
Distance: 7.64 Miles
Calories: 259
Speed (MPH): 15.3 Avg / 16.5 Max
Power (Watts): 119 Avg / 147 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 83 Avg / 92 Max

Goal

30 Minutes