Train

Ride Details

Rider: Thomas Ferguson
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, September 13, 2016
Time: 20:14
Distance: 5.07 Miles
Calories: 171
Speed (MPH): 15.0 Avg / 18.0 Max
Power (Watts): 117 Avg / 183 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 132 Avg / 158 Max

Goal

20 Minutes