Train

Ride Details

Rider: Thomas Ferguson
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, September 20, 2016
Time: 21:17
Distance: 5.31 Miles
Calories: 180
Speed (MPH): 15.0 Avg / 18.0 Max
Power (Watts): 117 Avg / 183 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 127 Avg / 173 Max

Goal

20 Minutes