Train

Ride Details

Rider: Thomas Ferguson
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, October 11, 2016
Time: 22:03
Distance: 5.12 Miles
Calories: 178
Speed (MPH): 13.9 Avg / 18.3 Max
Power (Watts): 111 Avg / 186 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 135 Avg / 165 Max

Goal

20 Minutes