Train

Ride Details

Rider: Clinton Darby
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, November 9, 2016
Time: 20:36
Distance: 4.88 Miles
Calories: 161
Speed (MPH): 14.2 Avg / 17.5 Max
Power (Watts): 106 Avg / 172 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 114 Avg / 128 Max

Goal

20 Minutes