Train

Ride Details

Rider: William Johnson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, November 10, 2016
Time: 15:11
Distance: 4.85 Miles
Calories: 212
Speed (MPH): 19.2 Avg / 21.4 Max
Power (Watts): 209 Avg / 273 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 145 Avg / 185 Max

Goal

15 Minutes