Train

Ride Details

Rider: Nick Hembree
Team: JCC - Oshman Family (Palo Alto, CA)
Date: Wednesday, December 7, 2016
Time: 33:12
Distance: 9.05 Miles
Calories: 332
Speed (MPH): 16.4 Avg / 20.7 Max
Power (Watts): 142 Avg / 278 Max
Cadence (RPM): 70 Avg / 108 Max
Heartrate (BPM): 127 Avg / 152 Max

Goal

30 Minutes