Train

Ride Details

Rider: Michael Kosanovich
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, December 21, 2016
Time: 20:36
Distance: 4.92 Miles
Calories: 167
Speed (MPH): 14.3 Avg / 31.3 Max
Power (Watts): 111 Avg / 771 Max
Cadence (RPM): 84 Avg / 110 Max
Heartrate (BPM): 150 Avg / 202 Max

Goal

20 Minutes