Train

Ride Details

Rider: Weston Lewis
Team: C.George (Pullman, WA)
Date: Thursday, December 29, 2016
Time: 30:51
Distance: 7.10 Miles
Calories: 233
Speed (MPH): 13.8 Avg / 15.9 Max
Power (Watts): 102 Avg / 136 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 143 Avg / 167 Max

Goal

30 Minutes