Train

Ride Details

Rider: Bob Doar
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Monday, January 9, 2017
Time: 15:21
Distance: 4.45 Miles
Calories: 178
Speed (MPH): 17.4 Avg / 20.8 Max
Power (Watts): 170 Avg / 263 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 172 Avg / 185 Max

Goal

15 Minutes