Train

Ride Details

Rider: Deborah Godwin
Team: Anytime Fitness - Lenoir (Lenoir, NC)
Date: Thursday, January 19, 2017
Time: 5:16
Distance: 1.07 Miles
Calories: 32
Speed (MPH): 12.2 Avg / 13.5 Max
Power (Watts): 78 Avg / 92 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 109 Avg / 111 Max

Goal

5 Minutes