Train

Ride Details

Rider: Flynt Smathers
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Saturday, February 4, 2017
Time: 32:36
Distance: 10.05 Miles
Calories: 440
Speed (MPH): 18.5 Avg / 25.6 Max
Power (Watts): 200 Avg / 435 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 145 Avg / 176 Max

Goal

10 Miles