Train

Ride Details

Rider: Flynt Smathers
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Tuesday, February 7, 2017
Time: 33:36
Distance: 10.06 Miles
Calories: 407
Speed (MPH): 18.0 Avg / 21.7 Max
Power (Watts): 178 Avg / 288 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 139 Avg / 163 Max

Goal

10 Miles