Train

Ride Details

Rider: Samantha Williams
Team: Keely Kowalchuk (Bothell, WA)
Date: Thursday, February 9, 2017
Time: 30:10
Distance: 6.61 Miles
Calories: 195
Speed (MPH): 13.1 Avg / 14.3 Max
Power (Watts): 84 Avg / 121 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 124 Avg / 125 Max

Goal

30 Minutes