Train

Ride Details

Rider: Jason McCuin
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Tuesday, February 14, 2017
Time: 20:14
Distance: 4.61 Miles
Calories: 155
Speed (MPH): 13.7 Avg / 24.4 Max
Power (Watts): 104 Avg / 385 Max
Cadence (RPM): 72 Avg / 113 Max
Heartrate (BPM): 147 Avg / 176 Max

Goal

20 Minutes