Train

Ride Details

Rider: Flynt Smathers
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Wednesday, February 15, 2017
Time: 31:57
Distance: 10.03 Miles
Calories: 427
Speed (MPH): 18.8 Avg / 24.2 Max
Power (Watts): 198 Avg / 374 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 153 Avg / 178 Max

Goal

10 Miles