Train

Ride Details

Rider: Mike Pennington
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, March 12, 2017
Time: 36:43
Distance: 3.62 Miles
Calories: 128
Speed (MPH): 11.4 Avg / 15.6 Max
Power (Watts): 66 Avg / 243 Max
Cadence (RPM): 81 Avg / 132 Max
Heartrate (BPM): 132 Avg / 157 Max

Goal

30 Minutes