Train

Ride Details

Rider: Ron Dumont
Team: Dumont Residence (West Hollywood, CA)
Date: Friday, June 9, 2017
Time: 45:13
Distance: 8.09 Miles
Calories: 220
Speed (MPH): 10.7 Avg / 14.5 Max
Power (Watts): 56 Avg / 122 Max
Cadence (RPM): 71 Avg / 111 Max
Heartrate (BPM): 114 Avg / 126 Max

Goal

45 Minutes