Train

Ride Details

Rider: John Mathison
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Monday, July 10, 2017
Time: 30:14
Distance: 8.32 Miles
Calories: 315
Speed (MPH): 16.5 Avg / 24.7 Max
Power (Watts): 150 Avg / 429 Max
Cadence (RPM): 64 Avg / 106 Max
Heartrate (BPM): 143 Avg / 165 Max

Goal

30 Minutes