Train

Ride Details

Rider: Lisa Frei
Team: Piedmont Place (Greensboro, NC)
Date: Thursday, July 27, 2017
Time: 20:05
Distance: 4.19 Miles
Calories: 125
Speed (MPH): 12.5 Avg / 15.1 Max
Power (Watts): 79 Avg / 138 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 158 Avg / 176 Max

Goal

20 Minutes