Train

Ride Details

Rider: ROBERT CHAIRES
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Tuesday, August 1, 2017
Time: 19:29
Distance: 4.95 Miles
Calories: 169
Speed (MPH): 15.2 Avg / 21.5 Max
Power (Watts): 121 Avg / 324 Max
Cadence (RPM): 55 Avg / 113 Max
Heartrate (BPM): 124 Avg / 149 Max

Goal

6 Miles